PECANS SHELLED NUTS 100 GR

Pecan nuts are a type of dried fruit native to North America, appreciated for their rich and sweet flavor. These nuts come from the fruit of a tree called "Carya illinoinensis," commonly known as the pecan tree. The tree can reach considerable heights, and its leaves have an elongated and serrated shape.
Pecan nuts are highly versatile in the kitchen and can be consumed on their own as a snack or used in a variety of sweet and savory recipes. They are often used in desserts, such as cakes, cookies, brownies, and pumpkin pies. They can also be added to salads, muesli, and cereals to add a crunchy and flavorful note. Additionally, pecan nuts are a common ingredient in many traditional American recipes, such as pecan pie.
In addition to their excellent flavor, pecan nuts are also rich in beneficial nutrients. They are a source of healthy fats, proteins, fiber, vitamins, and minerals. They also contain antioxidants, such as vitamin E, which help combat oxidative stress in the body.
However, since they are quite calorie-dense, it is important to consume them in moderation as part of a balanced diet. People with nut allergies should avoid them, as they can cause allergic reactions.